A really complete sport and social team weekend just to demonstrate that Jovent79 is different!
Saturday morning 6:40 am Swim at YMCA lyons 3300 yards (3000m) with no good feelings, really slow pace and my shoulders in pain. Almost 5 months after the injury and still not recover.
Saturday morning 10:30 am run with the Half Marathonians Carine and Grace. 10 miles (16 km) at the Loveland Trail. I am sure that they gonna do a really good time at the Yellowstone Half Marathon next June!
Saturday 2 pm the grilling time is here!!!!! haha Which is the best way to recover after a good workout? the 2 F's ( Food and Friends) haha
Really nice to have the team together in social events! Great BBQ with better people around!
Sunday 9 am the wheels were on fire!! Matt is back from Europe, David back from Hawai and ready to push again and it was my first ride out after the injury! I am not a big fan of strava but we beat some PR's that day climbing like Matt likes!!! 70 km with a really good pace for a first ride with the best mood and best company!
TJ79US in on fire and weekends like this make the team stronger and closer. I am in love with this team!
Next weekend we are ready for the Team run on saturday and for the first century on Sunday!
Go TJ79US!!!!
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